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My constant craving for pizzas and burger have made me put on some weight which is hard to get rid of now! However, I tried breaking up with those delectable chocolate cakes but you know when you are completely head over heels with someone or something, it's hard to resist! π
So, finally, I have decided to lose some weight before I start to look like a ladoo. See my food addiction, I couldn't think of anything else to explain the future me! π
Ever thought that a delicious soup can be one of the best ways to shed those extra flabs? Well, yes you can actually lose weight with this amazingly easy recipe for losing weight.
If you're a college-going or can't leave spicy food then you should definitely try this recipe. It has all the healthy ingredients and yet it is so mouth-watering that you would want to have another bowl.
So, from now forget those packed soups which are made with powders, preservatives, and chemicals and make a healthy bowl of soup which work as a perfect dinner option & help you lose weight without making many efforts.
Yes, one more thing, if you do exercises along with including this soup in your daily routine, you can actually lose 5 pounds just in a week. Want to try it? Then here's the complete recipe for you.
Fat Burning Soup – An Asian Recipe
You'll be surprised to know that this weight loss recipe is invented by Asian women who wanted to lose weight gained after pregnancy. The soup is a tried and tested recipe which shows positive results if taken regularly. The secret of this soup is that it fastens the metabolic rate and thus helps you lose weight constantly.
Note down the important ingredients of this recipe.
Red Tomatoes- Cans (1-2)
Green Peppers- 2
Head of Cabbage- 1
Rosemary- 1 teaspoon
Parsley- 1 teaspoon
Tarragon- 1 teaspoon
Sage- 1 teaspoon
Cloves of Garlic- 3 (normal size, chopped)
Red Onion- 1 (Large)
Standard Shitake Mushrooms- 2 Ounces
Hot Pepper- 1
Kombu Seaweed- 1-3 inch slice
Vegetable-based Bouillon- 1 (Cube)
Typical Celery Bunch- 1
Extra-Virgin Olive Oil- 1 teaspoon
Follow these simple steps and prepare soup for you
1. Cut every ingredient into small pieces (make sure to cut it is in uniform size).
2. Wash these vegetables properly
3. Take a saucepan and pour water on it. Put the flame on medium heat.
4. Add chopped vegetables to it & cover it with a lid.
5. Cook it for next 15-20 minutes or until the vegetables are properly cooked.
6. Your fat burning soup is ready to be served or taken.
An effective tip for you: - If you've put on a lot of weight and want to lose it quickly then you should take this soup in your lunch, supper, and dinner as well. Other than this, have almonds, walnuts, water which will keep you full throughout the day
By doing so, you can easily lose weight without affecting your health. So, prepare it & start living a healthy life from today.
So, do try it guys and I would love to hear back the results from you!
See you till then! π